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What Are the Five Stages of Grief

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Grief is a universal experience and one brought on by a multitude of different factors — loss of a loved one, divorce, terminal medical news or even substance abuse. In 1969,...

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How to Help an Alcoholic Friend

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Watching a friend struggle with alcohol addiction can be difficult. You want to give your friend the support and unconditional love they need to recover, but they may not be...

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How to Say No

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Many people have difficulty saying no. Even in everyday life, individuals take on too many tasks and run themselves ragged trying to work, have a home life, plan the school...

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Inpatient vs. Outpatient Treatment

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Finding the right treatment program can be overwhelming if you’re not aware of your options and what they mean for your Recovery. Treatment programs fall into either of two categories:...

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What Is Positive Psychology?

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Your attitude can determine so much about your life. When you approach things with a sunny outlook and view challenges as opportunities, you are more likely to remain engaged and...

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