How to Ground Yourself During a Panic Attack
How to Ground Yourself During a Panic Attack Have you been dealing with panic attacks lately? You may be looking for effective ways to ground yourself and calm your anxiety...
Read MoreSocial Distancing and Mental Health
How are mental health and COVID-19 related? During social distancing, the lack of human interaction can affect our mental health and potentially cause symptoms of depression or anxiety. Social distancing can...
Read MoreWhat is Dual Diagnosis?
Dual diagnosis is a combination of treatable illnesses that can affect anyone. It’s also common, with some studies showing that more than half of individuals with depression or bipolar disorder...
Read MoreA Message from our Medical Director
Current medical science clearly has demonstrated the multi-faceted components of an Addiction Disorder: the biological, psychological (behavioral), and social disturbances that contribute to its initiation and to its progression through...
Read MoreTreatment for the Heroin Crisis
Understanding the Modern Heroin Epidemic Heroin has long been considered one of the deadliest and most damaging illegal drugs. Despite this awareness, recent years have seen a dramatic increase in...
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