Why Creating a New Routine Is Valuable in Recovery
Why Creating a New Routine Is Valuable in Recovery Addiction is defined by chaos. When drugs or alcohol control your life, everything is thrown off balance — your job, your family and your daily routine. Recovery invites you to rediscover a sense of order. That’s why most treatment programs include rigid schedules where you wake […]
Read MoreWhy Hobbies Are Good for Your Mental Health
Why Hobbies Are Good for Your Mental Health It’s not always easy to find free time from day to day. Yet, these precious hours where you’re disengaged from your usual obligations can offer an opportunity to indulge in activities you genuinely enjoy. Having a hobby is more than just doing something fun — it’s about […]
Read MoreThe Role of Family Support in Addiction Recovery
The Role of Family Support in Addiction Recovery Family support can play a key role in a person’s Recovery journey. When your loved one is battling addiction, they may feel a range of emotions, such as anger, fear and shame. While many feelings are often universal for those in Recovery, addiction to alcohol or drugs […]
Read More6 Ways Your Environment Impacts Your Recovery
Environmental influence is something most people understand on a fundamental level. A host of variables in a person’s environment affect personality, attitudes and habits, so it makes sense that environments shape a person’s relationship to drugs and alcohol. Research shows that developing an addiction is about 50% genetic and 50% environmental. What role does your environment […]
Read MoreImportance of Addiction Treatment During the COVID-19 Pandemic
The novel coronavirus, also known as COVID-19, has transformed everyday life, including experiences with health. Social precautions and uncertainty about the future can make health conditions such as Alcohol Addiction more difficult to deal with. If you feel scared or confused about managing your Alcohol Addiction during these times, a Recovery center such as 7 […]
Read More