The Importance of Community in Recovery
Community. This one word evokes feelings of belonging, acceptance and approval. Addiction and community are polar opposites. Addiction can leave you feeling hopeless and isolated. Community reminds you that you have a place in this world and that you can connect to others who care about you. Finding a community and a strong support system […]
Read MoreBenefits of Going to Rehabilitation in Florida
Once you are ready to admit you have a problem with drugs or alcohol, finding a treatment center is your next, crucial step. The right rehabilitation program will build a solid foundation for continued success in Recovery. You may feel nervous, not knowing what to expect. Plus, choosing the right treatment for your needs can […]
Read MoreBenefits of a Morning Routine
Those first few minutes and hours after you wake up set the tone for the rest of your day. Too often, it probably feels like a mad rush to get out the door with just enough time to make it to work. If most of your days resemble this scenario, you’re not doing yourself any […]
Read MoreSymptoms of Exhaustion
Everyone gets tired from time to time, whether you stayed up too late watching a movie or missed your morning caffeine break and pay the price after lunch. But occasional tiredness differs from exhaustion. When you feel exhausted, it manifests in mental and physical ways. It can feel difficult to get going each morning, and […]
Read MoreFind Balance in Life and Recovery
When breaking free from a life of addiction, your sobriety takes center stage in your life. Recovery takes all your time, energy and focus. While this is natural and necessary, it’s important to remember that there is more to life than your Recovery process. The keyword to remember is “balance.” Balance means allowing all the […]
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