Mental illness affects most people at some point in their life. Unfortunately, there’s a significant stigma against these “invisible” disorders, which leaves many people suffering…
Every June, 7 Summit Pathways joins the world in raising awareness for Post-Traumatic Stress Disorder (PTSD). Although many people associate PTSD with war veterans, the…
May is known as Mental Health Awareness Month in the United States. Mental Health America began the tradition back in 1949 to encourage everyone to learn more…
Every year, the National Council for Alcoholism and Drug Dependence (NCADD) advertises a nationwide campaign called Alcohol Awareness Month. Throughout April, we challenge drinkers and…
Spirituality and spiritual practices are common components of addiction treatment programs. Perhaps it’s not so surprising due to recovery’s emphasis on mental wellness and caring…
The effects of mental illness on an individual look as varied as the people that have them. Unmanaged mental illness can wreak havoc on your…
Social media was designed with one goal in mind — connection. Online, connective spaces allow people to catch up with friends and stay up-to-date with…
When you’re dealing with trauma, it’s essential to have the right tools to help you recover. Physical trauma solutions are pretty straightforward — get stitches…
When you set an intention, you’re taking control of yourself by telling yourself how you’re going to go about your day. Intentions are a way…
The benefits of exercise on mental health are well-documented in studies from all over the world. Exercise is also thought to have benefits for people…