Many people have difficulty saying no. Even in everyday life, individuals take on too many tasks and run themselves ragged trying to work, have a…
Watching a friend struggle with alcohol addiction can be difficult. You want to give your friend the support and unconditional love they need to recover,…
Stress is a silent and insidious killer. It sneaks into your life and takes residence in your mind and body. You may try to convince yourself…
As you walk out your Recovery journey, you’re bound to encounter a lot of advice on the best ways to stay sober. The most important…
Yes — addiction has a genetic component. In fact, at least half of the factors that make people prone to addiction appear to be linked to genetics.…
The holidays are upon us yet again. This time of joy and goodwill is the perfect opportunity to relax and enjoy yourself after another year…
The winter holidays are supposed to be the happiest time of the year. Except, sometimes they aren’t. If you feel depressed during the holidays and…
A well-deserved vacation is a great way to unwind and de-stress from everyday life. If you’re working through Recovery, some relaxation time is okay. Recharging…
No one feels motivated all the time, especially if their place of employment is a bit lackluster. Even those who love their jobs may find…
Recovery is a humbling journey. As you heal from Drug or Alcohol Addiction, you start to realize that you don’t have all the answers. This…
