Many people behave differently while they are dependent on drugs or alcohol. Many times, the most important relationships with loved ones become frayed due to…
Boundaries are critical to preserving your wellbeing as you navigate the Recovery process. Recovery requires focus and commitment. When you have people in your life…
You may have heard people say journaling is therapeutic, but perhaps you feel intimidated by the idea of writing down your thoughts and feelings. You…
Am I weak if I ask for help? When someone offers to assist you with something, whether it’s a work project, mowing the lawn, or…
When: International Overdose Awareness Day is held every year on August 31st, but we encourage everyone to celebrate it on the days surrounding it as…
You have probably heard people talk about Recovery in relation to drug or alcohol addiction. But what is Recovery? “Recovery” can mean different things to…
Are you — or someone you love — struggling with the aftermath of a traumatic event? When someone has experienced or witnessed a frightening situation,…
Is your everyday life draining your energy, your emotions and your motivation? Whether you’re working in an office, on a degree or through addiction Recovery,…
Does your everyday routine leave your body — and your brain — a bit too drained? We’re used to our lives being busy, but when…
You finally did it. Finishing a rehabilitation program is something to celebrate as some of your worst hardships are behind you. Walking out of the…
