Blog

In adolescence especially, peers are a person’s number one external influence. They consciously and unconsciously teach us how to communicate, our likes and dislikes and how to act in certain...

LGBTQ+ youth are twice as likely to experiment with drugs and alcohol as their heterosexual, cisgender counterparts. This often happens for one of two correlated reasons. LGBTQ+ spaces are more likely to...

You’ve gotten the call that you’ve wanted to avoid — your child has been arrested for drug use or possession. They’re scared and need you to help them through the...

Why Hobbies Are Good for Your Mental Health It’s not always easy to find free time from day to day. Yet, these precious hours where you’re disengaged from your usual...

Between work, our families and everyday life, many people neglect to take a moment for themselves. Taking care of yourself or practicing self-care is a phrase you may hear frequently...