Relapse prevention is a crucial aspect of maintaining long-term sobriety and overall wellness. The recovery journey doesn’t end with completing a treatment program; it involves…
The journey through addiction recovery is often compared to a marathon rather than a sprint, filled with distinct stages that each bring unique challenges and…
What Are Whippets? Whippets, commonly known as “laughing gas,” involve inhaling nitrous oxide—often from whipped cream canisters—to experience a quick, intense high. While nitrous oxide…
September is National Recovery Month, a time to recognize the significance of mental health and substance use recovery. The month is dedicated to raising…
Alcoholics Anonymous (AA) is one of the most well-known and respected programs for individuals seeking recovery from alcohol addiction. Since its founding in 1935, AA…
Fentanyl is a potent synthetic opioid, 50 to 100 times stronger than morphine, making it one of the most effective pain relievers available today. Originally…
While you may use shame and guilt to describe your feelings interchangeably, both have negative self-evaluations and feelings. A big difference between shame vs…
What is wellness? It’s a concept that changes how we think about and approach health. Many people and treatment programs view health and well-being as…
What is Mindfulness Meditation? Mindfulness Meditation is growing in popularity. There is a huge benefit for those in addiction treatment programs. It supports the mental…
If you or a loved one are on the road to recovery from a substance use disorder and/or co-occurring mental health issue, you have something…