Mental Health Awareness Month

May is known as Mental Health Awareness Month in the United States. Mental Health America began the tradition back in 1949 to encourage everyone to learn more about mental health — for...
Read MoreAlcohol Awareness Month

Every year, the National Council for Alcoholism and Drug Dependence (NCADD) advertises a nationwide campaign called Alcohol Awareness Month. Throughout April, we challenge drinkers and nondrinkers to think about their...
Read MoreThe Importance of Spiritual Practice in Recovery

Spirituality and spiritual practices are common components of addiction treatment programs. Perhaps it’s not so surprising due to recovery’s emphasis on mental wellness and caring for oneself. Although substance abuse...
Read MoreHow Mental Illness Affects Us Physically

The effects of mental illness on an individual look as varied as the people that have them. Unmanaged mental illness can wreak havoc on your mind, relationships, finances and stability....
Read MoreHow to Protect Your Mental Health From the Harmful Effects Of Social Media

Social media was designed with one goal in mind — connection. Online, connective spaces allow people to catch up with friends and stay up-to-date with family, their favorite celebrities and...
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