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How to Accept Uncertainty

How to Accept Uncertainty

Whether you’re working to heal yourself from a life of addiction or life’s obstacles seem to trip you up time and time again, we all find ourselves faced with uncertainty. There’s no way to peer into the future to see what it holds. Uncertainty is a part of the human experience. For those working through […]

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Alcohol and Depression

alcohol and depression

There is a strong link between Alcohol Addiction and depression. However, does serious alcohol use lead to depression, or is it that depressed people are more likely to drink too much? Both of these scenarios can and do happen. If you struggle with depression, you are at risk of abusing or becoming dependent on alcohol. […]

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Emotional Habits and Addiction

Emotional Habits and Addiction

Addiction is a word we tend to associate with dependence on drugs or alcohol. It can also be associated with eating, gambling or even sex. However, not many people realize that there is another type of addiction that is more internalized — Emotional Addiction. Many of us were taught to accept the ebb and flow […]

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Multiple Pathways to Recovery

Multiple Pathways to Recovery

Recovery from addiction is a lifelong process and specific to the individual. Addictions to drugs or alcohol not only have different causes, but they also have different solutions. Many have tried to define and categorize the Addiction Recovery experience. Spiritual to secular, natural to treatment assisted, abstinence-based to medication-assisted — these are just a few of […]

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What Is Serenity?

what is serenity

Almost everyone has heard the Serenity Prayer or a variation of it, but what does serenity truly mean? While the meaning can vary from person to person, the practice of serenity can make a big difference in your recovery. Serenity can help you find inner peace, enjoy a less chaotic lifestyle and throw away the […]

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