A group therapy program is an essential part of an all-encompassing treatment program for treating addiction, depression, and other mental health concerns. It gives patients…
Anxiety is one of the more common mental health disorders that affect millions of men and women in the U.S. each year. Sadly, there is…
A dual-diagnosis program is a type of mental health treatment for people who are dealing with a substance abuse disorder and depression, PTSD, or other…
Mental health treatment centers around the country are discovering the benefits of holistic therapy for treating substance use and other mental health disorders. What’s holistic…
Participating in therapy for bipolar disorder is the best way to learn how to manage the various symptoms of the disorder and limit their negative…
The city of Tampa is the county seat for Hillsborough County and is home to around 398,000 residents. It is the largest city in the…
Treating addiction is a complex process that requires different treatments and therapies. There are inpatient and outpatient treatment programs available that support the different stages…
Addiction can feel like an insurmountable struggle, leaving individuals and their loved ones feeling lost and hopeless. But there is hope. One effective treatment…
If you are researching what is sober living, you or someone you know is struggling with substance use disorder and want a safe recovery experience.…
Our favorite actors and musicians face constant pressure to live up to certain standards and perform at the top of their game to maintain their…
According to the National Alliance on Mental Illness, over 40% of Florida residents have reported struggling with anxiety or depression within the last year. The…
A dual diagnosis rehab is a type of mental health treatment program that focuses on substance use disorders and the conditions that are behind the…
Meth addiction impacts millions of people’s lives and has a high rate of overdose and death that has significantly increased over the last few years.…
Knowing the signs of benzo addiction can help save your life or the life of a friend or loved one who is abusing this dangerous…
Anxiety is a normal human emotion that nearly everyone will experience from time to time. However, for some individuals, anxiety can become persistent, overwhelming, and…
Addiction is a complex mental health disorder that is treatable using a combination of behavioral and holistic therapies and medications to reduce the physical and…
Finding alcohol addiction help is essential for people who are abusing alcohol, which is causing a major disruption to their work and personal lives. While…
Addiction is a treatable mental health disorder that affects millions of people all across the country. Beating alcohol addiction is possible through a combination of…
Heroin addiction is responsible for thousands of deaths each year as the opioid epidemic continues to affect millions of people’s lives. Synthetic opioids like heroin…
Addiction is a serious mental health disorder that is treatable through outpatient treatment programs. While there is no cure for addiction, people can break their…
Using a holistic approach to treat addiction is very beneficial as it helps patients reach their goals of long-lasting sobriety along with promoting a healthy…
According to a 2021 national survey on drug use and health, over nine million people in the U.S. have a co-occurring condition of addiction and…
Addiction is a complex illness to treat that requires various therapies and medications to allow patients to realize their goals of long-lasting sobriety. What is…
What is medication-assisted treatment? This program is an essential part of the addiction recovery process and greatly increases a person’s chances of reaching their recovery…
Tampa is the largest city in Hillsborough county and offers plenty of exciting activities, white sand beaches, and a laidback lifestyle. It is home to…
Holistic therapy creates a whole-person experience for individuals who are struggling with addiction or other mental health disorders. It focuses on patients’ physical and mental…
Addiction is a complex illness that affects each person in unique ways. Some can be completely consumed by the addiction and unable to quit without…
Addiction recovery is a complex process that involves a variety of different treatment options, including aftercare. What is an aftercare program? An aftercare program continues…
Treating addiction is a complex process that utilizes a wide range of treatment programs, from 24/7 inpatient treatment to partial hospitalization programs (PHPs) that continue…
Addiction is a mental health disorder that affects over 50 million men and women in the U.S. each year. While there is no cure for…
Heroin addiction is a serious problem in the United States and around the globe, with millions of men, women, and teens abusing this lethal drug.…
Alcohol is an addictive substance that causes significant physical and mental health issues when abused. Recognizing the signs of alcohol addiction is important to know…
Those who are thinking about enrolling in an addiction treatment program may feel apprehensive about group therapy and talking about their problems with others. What…
If you question whether sobriety is worth it as you work through addiction, detoxification or sobriety, you’re not alone. It’s a question that every person…
“Man up” — it’s a common phrase in our society that tells us, regardless of our gender identity, that we should be strong like a…
Mental illness affects most people at some point in their life. Unfortunately, there’s a significant stigma against these “invisible” disorders, which leaves many people suffering…
Every June, 7 Summit Pathways joins the world in raising awareness for Post-Traumatic Stress Disorder (PTSD). Although many people associate PTSD with war veterans, the…
May is known as Mental Health Awareness Month in the United States. Mental Health America began the tradition back in 1949 to encourage everyone to learn more…
Every year, the National Council for Alcoholism and Drug Dependence (NCADD) advertises a nationwide campaign called Alcohol Awareness Month. Throughout April, we challenge drinkers and…
Spirituality and spiritual practices are common components of addiction treatment programs. Perhaps it’s not so surprising due to recovery’s emphasis on mental wellness and caring…
The effects of mental illness on an individual look as varied as the people that have them. Unmanaged mental illness can wreak havoc on your…
Social media was designed with one goal in mind — connection. Online, connective spaces allow people to catch up with friends and stay up-to-date with…
When you’re dealing with trauma, it’s essential to have the right tools to help you recover. Physical trauma solutions are pretty straightforward — get stitches…
When you set an intention, you’re taking control of yourself by telling yourself how you’re going to go about your day. Intentions are a way…
The benefits of exercise on mental health are well-documented in studies from all over the world. Exercise is also thought to have benefits for people…
In adolescence especially, peers are a person’s number one external influence. They consciously and unconsciously teach us how to communicate, our likes and dislikes and…
LGBTQ+ youth are twice as likely to experiment with drugs and alcohol as their heterosexual, cisgender counterparts. This often happens for one of two correlated reasons. LGBTQ+…
You’ve gotten the call that you’ve wanted to avoid — your child has been arrested for drug use or possession. They’re scared and need you…
Between work, our families and everyday life, many people neglect to take a moment for themselves. Taking care of yourself or practicing self-care is a…
We live in an unprecedented time. Now more than ever, a strong social support network is essential to your mental, emotional and even physical well-being.…
Boundaries, even with the people you are closest to, allow you to exist as an individual and give you the autonomy to choose what’s best…
Everyone experiences low points in their mental health. When you struggle with depression, this condition can drain your energy, cause you to feel hopeless and…
Staying connected with other people is essential to your happiness, self-esteem and ability to cope when difficulties arise. While you may recognize the importance of…
People from every background are searching for ways to reduce the stress of modern life. Self-care is not selfish or self-indulgent — it’s essential. It means consciously…
Friendship is something we often take for granted when we’re kids. Between adult responsibilities and the general busyness of life, staying connected with friends can…
Your comfort zone is just that — a comfortable place where your abilities aren’t tested, and you don’t have to change or do anything different.…
If your loved one is recovering from opioid addiction, family support is essential. Many fall victim to the addictive nature of prescribed opioids. However, Recovery…
Addiction is a horrible disease, and no one wants to see someone they love go through it. From the outside, you are witnessing your child…
Recovery is an involved process that often involves coping with painful emotions and long-standing habits that may have contributed to your life of addiction. Having…
Journaling is the practice of writing to explore the thoughts and feelings surrounding the events of each day. Sadly, many people think that journaling is…