Many of us pride ourselves on being independent. It can feel good to accomplish goals and solve problems on our own. But from time to…
Raising healthy, drug-free kids is not always easy. Even if you limit access to drugs and alcohol at home, kids and teens may come into…
It can be difficult to watch someone you love suffer from addiction. Their illness puts them in danger and causes pain for those closest to…
When someone else has wronged you, is your first instinct forgiveness? Most of us know that another person’s mistake is not intentional. It’s usually the…
Learning to ask for help is one of the hardest lessons for many to learn. You may look at requesting aid as making yourself vulnerable…
Have you ever heard someone talk about Recovery Month and wondered what it was? Recovery Month is an annual event sponsored by the Substance Abuse and…
Getting treatment for an addiction takes courage and resolve. People who can draw on the support of those around them have an easier time dealing…
Many people behave differently while they are dependent on drugs or alcohol. Many times, the most important relationships with loved ones become frayed due to…
Boundaries are critical to preserving your wellbeing as you navigate the Recovery process. Recovery requires focus and commitment. When you have people in your life…
You may have heard people say journaling is therapeutic, but perhaps you feel intimidated by the idea of writing down your thoughts and feelings. You…
