Recovery is a journey, and it can be encouraging to know that someone else has faced the same challenges and enjoyed similar triumphs. Support groups,…
Have you ever had a stressful day, walked outside and felt all your tension disappear? There’s something about natural surroundings that have the ability to…
Have you ever heard the phrase, “no one can help you until you help yourself?” There’s some truth to this sentiment. Self-help is based on…
When you enter treatment for a drug or alcohol addiction, there is always the chance you will relapse. Recovery is a long-term undertaking. No matter…
Struggling with an Opioid Addiction is frightening and confusing for individuals and their families. You may understand it’s time to get help and that different…
Many of us pride ourselves on being independent. It can feel good to accomplish goals and solve problems on our own. But from time to…
Raising healthy, drug-free kids is not always easy. Even if you limit access to drugs and alcohol at home, kids and teens may come into…
When someone else has wronged you, is your first instinct forgiveness? Most of us know that another person’s mistake is not intentional. It’s usually the…
When: International Overdose Awareness Day is held every year on August 31st, but we encourage everyone to celebrate it on the days surrounding it as…
You may have heard people say journaling is therapeutic, but perhaps you feel intimidated by the idea of writing down your thoughts and feelings. You…
