Recovery from addiction isn’t one-size-fits-all, and women often face unique challenges that require specialized care. Emotional, hormonal, and social factors can significantly impact the recovery…
While you may use shame and guilt to describe your feelings interchangeably, both have negative self-evaluations and feelings. A big difference between shame vs…
What is Mindfulness Meditation? Mindfulness Meditation is growing in popularity. There is a huge benefit for those in addiction treatment programs. It supports the mental…
We can’t control everything like the weather or other people’s opinions, but you can control how to be motivated and to stay motivated toward personal…
Heroin is a lethal narcotic that is responsible for thousands of deaths in Florida every year. It is a fast-acting synthetic opioid that has a…
Are you seeking more joy and fulfillment in your life? Do you often wonder what it takes to truly be happy? Understanding the hierarchy of…
Your alarm goes off. Instead of waking up refreshed and energized, a very different feeling kicks in—anxiety. It is essential to recognize that some anxiety…
Fear. Shame. Frustration. Self-consciousness. Pain. Social anxiety presents itself in many forms that can keep you from living your life to its fullest. Many people…
America has an alcohol problem, and it’s not hard to see why. Unlike many other addictive substances, alcohol is both legal and socially acceptable in…
For many people dealing with addiction, group therapy can be one of the most daunting parts of rehabilitation. Group therapy activities for adults are a…
