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What Therapy is Best For Bipolar Disorder?

A patient in therapy for bipolar disorder

Participating in therapy for bipolar disorder is the best way to learn how to manage the various symptoms of the disorder and limit their negative effects. Bipolar disorders impact millions of men and women each year and cause severe shifts in mood, energy levels, and concentration. While there is no cure for bipolar disorders, treatment is possible through a mix of behavioral and holistic therapies along with medications to help regulate moods and reduce other symptoms.

7 Summit Pathways is a full-service mental health treatment center. We support individuals who are struggling with bipolar I, bipolar II, or cyclothymic disorders. Our team has years of experience working with all types of mental health issues using cognitive-behavioral therapy, holistic therapies, and medications for a whole-person recovery experience. For more information about our bipolar disorder therapy in Florida, call 813.212.7149 or send us a message online today, and we will get back to you within 24 hours.

What Therapy Is Best for Bipolar Disorder?

Bipolar disorder is a treatable mental health illness that causes periods of extreme emotional highs and lows. It can affect people of all ages but generally begins to appear in teens and adults in their early 20s. Symptoms can include both depressive episodes and mania and hypomania episodes that can last for 1–2 weeks or for several months if not properly treated.

Cognitive-behavioral therapy is the best therapy for treating bipolar disorders and has a proven track record of helping people manage their symptoms and triggers. Therapists work closely with each patient to understand the reasons behind the disorder and begin teaching them new ways to cope with their depressive and manic episodes.

In addition to psychotherapy, bipolar disorders are treated with several types of medications. Antidepressants, mood stabilizers, anticonvulsants, and antipsychotic medications are very effective in reducing bipolar symptoms and are a necessity for reducing the effects of future episodes. These medications are more effective when combined with behavioral and holistic therapies.

At 7 Summit Pathways, our therapy for bipolar disorders uses the latest behavioral therapy techniques that effectively all types of disorders. Our treatment programs are tailored to the individual. They will include group and private therapy sessions in a safe and welcoming environment.

What to Expect During Therapy for Bipolar Disorder

Bipolar disorder therapy offers comprehensive treatment to minimize symptoms and reduce the frequency and length of episodes. For first-time patients enrolling in therapy for bipolar disorders, here is what they can expect during their treatment program:

Health Assessment

When patients arrive for therapy, therapists will run a full assessment of their health to determine which therapies are best for their unique symptoms. They will determine the length of the program, the types of therapies involved, and which medications will give them the most relief from their symptoms.

Therapy Sessions

Patients will participate in private and group therapy sessions led by a certified behavioral therapist. During individual therapy, they will start by identifying the root cause of the disorders and how their thoughts and emotions control their behaviors. They help patients identify triggering situations or people. In addition, they then learn how to cope with the depressive or manic symptoms that they experience.

During group therapy, patients will participate in a number of beneficial activities to boost their confidence and self-esteem in coping with their disorder. Group therapy includes:

  • Indoor and outdoor group discussions
  • Role-playing games
  • Equine-assisted therapy
  • Creative expression exercises
  • Yoga and exercise programs
  • Mindfulness therapy

Group therapy is an excellent opportunity for patients to see how others are coping with the disorder. Also, it’s a chance to develop healthy relationships with their peers.

Medication-Assisted Treatments

Patients with severe symptoms that disrupt their day-to-day activities will be given medications to coincide with their therapy sessions. These medications offer temporary relief from symptoms such as depression, anxiety, and psychosis. They also help to regulate mood and reduce the severity of episodes. Bipolar disorder is a lifelong condition, and most patients will need to continue taking medications for life.

7 Summit Pathways: Your Top Choice for Bipolar Disorder Therapy in Florida

At 7 Summit Pathways, we provide Florida residents with bipolar disorder therapy at our discreet, family-like facility in Tampa. We take the time to build trust and open communication with each patient. Then, they can feel more comfortable talking about troubling thoughts and emotions. Treatment programs will include medication-assisted treatment along with a variety of therapy options that can include:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Motivational interviewing (MI)
  • Acceptance and commitment therapy (ACT)
  • Eye movement desensitization and reprocessing (EMDR)
  • Family therapy/counseling
  • Meditation therapy
  • Yoga therapy

For more information about what therapy is best for bipolar disorders, call 813.212.7149 today to speak with one of our knowledgeable team members.