Am I weak if I ask for help? When someone offers to assist you with something, whether it’s a work project, mowing the lawn, or…
When: International Overdose Awareness Day is held every year on August 31st, but we encourage everyone to celebrate it on the days surrounding it as…
You have probably heard people talk about Recovery in relation to drug or alcohol addiction. But what is Recovery? “Recovery” can mean different things to…
Are you — or someone you love — struggling with the aftermath of a traumatic event? When someone has experienced or witnessed a frightening situation,…
Is your everyday life draining your energy, your emotions and your motivation? Whether you’re working in an office, on a degree or through addiction Recovery,…
Does your everyday routine leave your body — and your brain — a bit too drained? We’re used to our lives being busy, but when…
You finally did it. Finishing a rehabilitation program is something to celebrate as some of your worst hardships are behind you. Walking out of the…
Depression is a common but serious mental illness that comes with many negative emotional and physical symptoms. Depression can affect a person’s ability to enjoy…
Setting goals can play a critical role in Recovery from addiction. When you achieve a goal, you feel a surge of confidence in yourself and…
When you suffer from addiction, the first step in overcoming your dependency is detoxification. This is when you stop consuming the drug or alcohol you…
