Walking out of a life of addiction is an incredible achievement, and you should be more than proud of yourself. Now that you are new…
From a glass of wine before bed to grabbing a beer with friends after work, using alcohol to unwind is a huge part of today’s…
Yes — addiction has a genetic component. In fact, at least half of the factors that make people prone to addiction appear to be linked to genetics.…
The holidays are upon us yet again. This time of joy and goodwill is the perfect opportunity to relax and enjoy yourself after another year…
The winter holidays are supposed to be the happiest time of the year. Except, sometimes they aren’t. If you feel depressed during the holidays and…
A well-deserved vacation is a great way to unwind and de-stress from everyday life. If you’re working through Recovery, some relaxation time is okay. Recharging…
No one feels motivated all the time, especially if their place of employment is a bit lackluster. Even those who love their jobs may find…
Recovery is a humbling journey. As you heal from Drug or Alcohol Addiction, you start to realize that you don’t have all the answers. This…
Alcohol is an accepted part of our culture. From wine clubs to craft breweries to brunch with mimosas, everywhere you turn, there are tons of…
As your kids grow and you reach a comfortable place in your career, you should feel a sense of accomplishment. Yet many who reach this…