Have you ever heard the phrase, “no one can help you until you help yourself?” There’s some truth to this sentiment. Self-help is based on…
When you enter treatment for a drug or alcohol addiction, there is always the chance you will relapse. Recovery is a long-term undertaking. No matter…
When: International Overdose Awareness Day is held every year on August 31st, but we encourage everyone to celebrate it on the days surrounding it as…
Are you struggling with accepting help from others? You’re not alone. Many people find it challenging to receive support, even when they desperately need it.…
You may have heard people say journaling is therapeutic, but perhaps you feel intimidated by the idea of writing down your thoughts and feelings. You…
Boundaries are critical to preserving your wellbeing as you navigate the Recovery process. Recovery requires focus and commitment. When you have people in your life…
Many people behave differently while they are dependent on drugs or alcohol. Many times, the most important relationships with loved ones become frayed due to…
Getting treatment for an addiction takes courage and resolve. People who can draw on the support of those around them have an easier time dealing…
When you drink heavily, your mind and body pay the price for your addiction. Every day becomes a struggle in your own skin. You may…
Have you ever heard someone talk about Recovery Month and wondered what it was? Recovery Month is an annual event sponsored by the Substance Abuse and…