Are you — or someone you love — struggling with the aftermath of a traumatic event? When someone has experienced or witnessed a frightening situation,…
Alcohol is an accepted part of modern culture and everyday life. It’s a tool for social connection, a facilitator for weekend partying and even a…
Whether you’re working to heal yourself from a life of addiction or life’s obstacles seem to trip you up time and time again, we all…
Recovery from addiction is a lifelong process and specific to the individual. Addictions to drugs or alcohol not only have different causes, but they also…
We all want to make things happen for ourselves, whether it’s a goal to get healthier, get our dream job or improve our relationships. However,…
Almost everyone has heard a variation of the phrase, “You have to love yourself before you can love anyone else.” While this wise phrase is…
Shame, anger, fear — these emotions are just a few of the ones you may face when you’re battling addiction. During your Recovery process, breaking…
As you break the bonds of addiction in your life, take advantage of any treatment program or method that helps you during your Recovery journey.…
Codependency is a buzzword you often hear while discussing addiction and Recovery. However, few people know what it is or how to tell if they…
Your mental health — your psychological, emotional and social well-being — impacts every area of your life. Having positive mental health allows you to…