What is Mindfulness Meditation? Mindfulness Meditation is growing in popularity. There is a huge benefit for those in addiction treatment programs. It supports the mental…
What is wellness? It’s a concept that changes how we think about and approach health. Many people and treatment programs view health and well-being as…
We can’t control everything like the weather or other people’s opinions, but you can control how to be motivated and to stay motivated toward personal…
Equine therapy has many benefits, especially as it relates to addiction recovery. Learning how to care for another creature as part of a therapeutic experience…
Holistic treatment options for substance abuse and addiction promote physical, emotional, mental, and spiritual well-being. Acupuncture, a holistic option, helps reduce tension, stress, and anxiety…
Native Americans face higher rates of addiction than other races or ethnic groups and have a unique way of approaching recovery. The Wellbriety movement is…
Mental health treatment centers around the country are discovering the benefits of holistic therapy for treating substance use and other mental health disorders. What’s holistic…
Using a holistic approach to treat addiction is very beneficial as it helps patients reach their goals of long-lasting sobriety along with promoting a healthy…
Holistic therapy creates a whole-person experience for individuals who are struggling with addiction or other mental health disorders. It focuses on patients’ physical and mental…
Between work, our families and everyday life, many people neglect to take a moment for themselves. Taking care of yourself or practicing self-care is a…