Addiction recovery doesn’t end when treatment does. In fact, it’s in its early stages. An aftercare program has benefits that help promote short-term progress after…
Fear. Shame. Frustration. Self-consciousness. Pain. Social anxiety presents itself in many forms that can keep you from living your life to its fullest. Many people…
Treating substance use disorder takes considerable effort and a combination of various treatment programs that can range from 24/7 care to outpatient treatment programs. What…
Anxiety disorders can impact anyone at any time. Sometimes, a stressful event can cause anxiety symptoms, such as a deteriorating personal relationship or a struggle…
Addiction can affect anyone, of any race, social status, job or gender. If you struggle with a psychological disorder, there’s a higher chance you may…
When the going gets tough, it can be challenging to keep going. You’ve probably heard repeatedly how important a positive outlook is to recovery. Sobriety…
An intensive outpatient program (IOP) is a form of treatment in the field of behavioral healthcare services. Many people ask, “What is IOP treatment?” Well,…
Meditative therapy programs have their roots in ancient Eastern practices, primarily from Buddhism and Hinduism. These age-old traditions have long recognized meditation as a tool…
Treating addiction is a complex process involving private and group therapy sessions led by a certified therapist. One part of the process during therapy is…
A quarter-life crisis is a period of uncertainty, stress, and deep soul-searching that many young people experience as they embark on a new chapter in life.…