During tough situations, everyone uses coping skills to manage the related emotions. Like many behaviors, coping skills can be healthy or unhealthy. While healthy coping…
The way we view the world can influence a variety of things — who we interact with, our physical, mental and emotional well being, the…
At any given moment, most people have about a dozen thoughts clambering for your attention. From an early age, we learn to prioritize each…
Building a Fulfilling Sober Life in Tampa, Florida Walking out of a life of addiction is an incredible achievement, and you should be more than…
When a loved one is struggling with addiction, watching them spiral deeper into substance abuse can feel overwhelming and hopeless. You’ve likely tried talking to…
When you drink heavily, your mind and body pay the price for your addiction. Every day becomes a struggle in your own skin. You may…
Multiple Pathways to Recovery: Finding Your Personalized Journey at 7 Summit Pathways Recovery from addiction is a lifelong process and specific to the individual. Addictions…
Do you have a bad habit you can’t seem to break? You’re not alone. Nearly everyone does, and it takes longer than you might think…
