Many people begin their recovery journey in a residential rehabilitation program. These treatment programs allow patients to live in the same facility where they receive…
Finding the right treatment program can be overwhelming if you’re not aware of your options and what they mean for your recovery. Treatment programs fall…
Alcohol cravings are intense, overwhelming urges to drink. These urges are as physical as they are psychological. During active addiction, cravings increase as people need…
There is a strong link between alcohol use and depression. However, does serious alcohol use lead to depression, or are depressed people more likely to…
When the going gets tough, it can be challenging to keep going. You’ve probably heard repeatedly how important a positive outlook is to recovery. Sobriety…
A quarter-life crisis is a period of uncertainty, stress, and deep soul-searching that many young people experience as they embark on a new chapter in life.…
If you or a loved one are on the road to recovery from a substance use disorder and/or co-occurring mental health issue, you have something…
Addiction is a word we tend to associate with dependence on drugs or alcohol. It can also be associated with eating, gambling, or even sex.…
How to Set Boundaries With Family Members Boundaries, even with the people you are closest to, allow you to exist as an individual and give…
People from every background are searching for ways to reduce the stress of modern life. Self-care is not selfish or self-indulgent — it’s essential. It means consciously…