Expressive Arts Therapy and Addiction Recovery
Shame, anger, fear — these emotions are just a few of the ones you may face when you’re battling addiction. During your Recovery process, breaking free of thoughts and actions...Read More
The Benefits of Yoga During Your Recovery Journey
As you break the bonds of addiction in your life, take advantage of any treatment program or method that helps you during your Recovery journey. One such tool is yoga....Read More
What Is Holistic Therapy?
Holistic therapy and holistic health are relatively new buzzwords that have gained a considerable following. For individuals with chronic pain or even addiction, holistic therapy can help connect physical, mental...Read More
Mindfulness Meditation for Recovery
Mindfulness Meditation is growing in popularity and there is probably no better use for it than for those beginning their journey of recovery. The results are astonishing. After just a...Read More