Archive for Holistic Therapies

Expressive Arts Therapy and Addiction Recovery

Expressive arts therapy and addiction recovery

Shame, anger, fear — these emotions are just a few of the ones you may face when you’re battling addiction. During your Recovery process, breaking free of thoughts and actions...

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The Benefits of Yoga During Your Recovery Journey

the benefits of yoga during your recovery journey

As you break the bonds of addiction in your life, take advantage of any treatment program or method that helps you during your Recovery journey. One such tool is yoga....

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What Is Holistic Therapy?

what is holistic therapy

Holistic therapy and holistic health are relatively new buzzwords that have gained a considerable following. For individuals with chronic pain or even addiction, holistic therapy can help connect physical, mental...

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Mindfulness Meditation for Recovery

Stones balance on beach, sunrise shot

Mindfulness Meditation is growing in popularity and there is probably no better use for it than for those beginning their journey of recovery.  The results are astonishing. After just a...

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