Author Archive

10 Tips for a Sober & Clean Holiday Season

overlooking table with holiday food

Recovery itself is a celebration and part of that celebration is experiencing the true essence of the holidays without the foggy head and post-party headaches. The following are 10 tips for successfully celebrating...

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Mindfulness Meditation for Recovery

Stones balance on beach, sunrise shot

Mindfulness Meditation is growing in popularity and there is probably no better use for it than for those beginning their journey of recovery.  The results are astonishing. After just a...

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