Archive for September 2020

Why Creating a New Routine Is Valuable in Recovery

Why Creating a New Routine Is Valuable in Recovery Addiction is defined by chaos. When drugs or alcohol control your life, everything is thrown off balance — your job, your family and your daily routine. Recovery invites you to rediscover a sense of order. That’s why most treatment programs include rigid schedules where you wake […]

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Why Hobbies Are Good for Your Mental Health

Why Hobbies Are Good for Your Mental Health It’s not always easy to find free time from day to day. Yet, these precious hours where you’re disengaged from your usual obligations can offer an opportunity to indulge in activities you genuinely enjoy. Having a hobby is more than just doing something fun — it’s about […]

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