Archive for June 2020

6 Ways Your Environment Impacts Your Recovery

Environmental influence is something most people understand on a fundamental level. A host of variables in a person’s environment affect personality, attitudes and habits, so it makes sense that environments shape a person’s relationship to drugs and alcohol. Research shows that developing an addiction is about 50% genetic and 50% environmental. What role does your environment […]

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Importance of Addiction Treatment During the COVID-19 Pandemic

addiction treatment during covid-19

The novel coronavirus, also known as COVID-19, has transformed everyday life, including experiences with health. Social precautions and uncertainty about the future can make health conditions such as Alcohol Addiction more difficult to deal with. If you feel scared or confused about managing your Alcohol Addiction during these times, a Recovery center such as 7 […]

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How to Practice Self-Regulation

how to practice self-regulation

In terms of emotional wellness, self-regulation is the process of controlling your thoughts, emotions and behaviors. When you self-regulate, you pause and think before taking an action related to an emotion or feeling. Everyone has self-regulation to some degree, and improving this skill can help you improve your emotional well-being. What Is Self-Regulation? Self-regulation has […]

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