Archive for February 2020

Inpatient vs. Outpatient Treatment

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Finding the right treatment program can be overwhelming if you’re not aware of your options and what they mean for your Recovery. Treatment programs fall into either of two categories:...

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What Is Positive Psychology?

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Your attitude can determine so much about your life. When you approach things with a sunny outlook and view challenges as opportunities, you are more likely to remain engaged and...

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Symptoms of Exhaustion

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Everyone gets tired from time to time, whether you stayed up too late watching a movie or missed your morning caffeine break and pay the price after lunch. But occasional...

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How to Clear Your Mind of Negative Thoughts

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At any given moment, most people have about a dozen thoughts clambering for your attention. From an early age, we learn to prioritize each idea and reflection so as not...

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