Archive for December 2019

The Four Levels of Happiness

the four levels of happiness

The pursuit of happiness is a human characteristic everyone has in common. For many, happiness seems to be an elusive goal, and it’s easy to sink into misery and unhappiness. When...

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How to Unwind Without Alcohol

how to unwind without alcohol

From a glass of wine before bed to grabbing a beer with friends after work, using alcohol to unwind is a huge part of today’s culture. After a while, you...

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Is Addiction Genetic?

is addiction genetic

Yes — addiction has a genetic component. In fact, at least half of the factors that make people prone to addiction appear to be linked to genetics. Yet addiction is a complex...

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What Is a Co-Occurring Disorder?

What Is a Co-Occurring Disorder

Addiction can affect anyone, of any race, social status, job or gender. If you struggle with a psychological disorder, there’s a higher chance you may fall prey to addiction. If you...

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How to Make it Through Holiday Parties Sober

how to make it through holiday parties sober

The holidays are upon us yet again. This time of joy and goodwill is the perfect opportunity to relax and enjoy yourself after another year in Recovery. While you deserve...

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