Archive for May 2019

Road to Recovery Quotes

15 of the Best Road to Recovery Quotes

15 of the Best Road to Recovery Quotes If you or a loved one are on the road to Recovery from a Drug or Alcohol Addiction, you have something to celebrate. Stopping to reflect on your progress by reading what others have to say about your achievements is a fantastic way to stay motivated and positive […]

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Habit Formation — What Is a Habit, and How Do You Break One?

habit formation

Do you have a bad habit you can’t seem to break? You’re not alone. Nearly everyone does, and it takes longer than you might think to change. The best thing you can do is acknowledge that you need help and actively take steps toward your Recovery. What Is a Habit? A habit is something you […]

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How to Improve Your Self-Esteem

How to Improve Your Self-Esteem

Self-esteem is a buzzword we see and hear everywhere, from therapy sessions to social media posts and just about everywhere in between. But no matter how often you hear about its importance, actually gaining self-confidence can seem a lot harder than it sounds. For some, the only time they feel confident about themselves is when […]

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What Is Biofeedback Therapy?

what is biofeedback therapy

At 7 Summit Pathways, we want you to know that healing is available for your cravings and physical symptoms when you’re recovering from Drug or Alcohol Addiction. One of the ways we can help you improve is through biofeedback therapy — a training program that combines psychology with physical responses for a holistic approach to […]

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Tips for Preventing Relapse

tips for preventing relapse

If you’re recovering from a drug or alcohol addiction, you can prepare to address the risk of relapse head-on with a relapse prevention plan. What Is Relapse? During a relapse, a person who has previously gone into recovery starts using drugs or alcohol again. This situation might be a small slip — like having a […]

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